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Chiropractors understand that one of the main causes of pain and disease is the misalignment and abnormal motion of the vertebrae in the spinal column called a subluxation. Chiropractic works by removing these subluxations in the spine, thereby relieving pressure and irritation on the nerves, restoring joint mobility, and returning the body back to a state of normal function.

Numerous studies have demonstrated that chiropractic care is one of the most effective treatments for back pain, neck pain, headaches, whiplash, sports injuries and many other types of musculoskeletal problems. It has even been shown to be effective in reducing high blood pressure, decreasing the frequency of childhood ear infections, and improving the symptoms of asthma. More and more scientific research is demonstrating the tremendous detrimental impact that subluxation have on the tissue of the body. In order to be truly healthy, it is vital that your nervous system be functioning free of interference from subluxations. Chiropractors are the only health professionals trained in the detection, location, and correction of the vertebral subluxation complex through chiropractic care.

The chiropractic adjustment is a quick thrust applied to a vertebra for the purpose of correcting its position, movement or both. Adjustments are often accompanied by an audible release of gas that sounds like a 'crack.' The sound sometimes shocks people a little bit the first couple times they get adjusted, but the sensation is usually relieving. Occasionally, minor discomfort is experienced, especially if the surrounding muscles are in spasm or the patient tenses up during the chiropractic procedure. There are times when the audible 'cracking' does not occur. This is often due to either significant muscle tightness or that the patient may be having a hard time relaxing during their adjustments.

In this section, you will find articles on chiropractic's history, how wellness and medical care differ, and what exactly is an "adjustment" is and how it's used in an chiropractor's office.

  • Wellness vs. Medical Care

    What's the main difference between wellness care and standard medical care? Wellness care seeks to turn on the natural healing ability, not by adding something to the system, but by removing anything that might interfere with normal function, trusting that the body would know what to do if nothing were

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  • What's An Adjustment?

    The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability. Spinal adjustments to correct subluxations are what make chiropractic professionals unique in comparison with any other type of health care professional.

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  • History

    Manual manipulation of the spine and other joints in the body have been around for a long time. Ancient writings from China and Greece dating between 2700 B.C. and 1500 B.C. mention spinal manipulation and the maneuvering of the lower extremities to ease low back pain. In fact, Hippocrates, the famous

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Testimonials

Reviews By Our Satisfied Patients

  • "Everyone in our 5-member family looks forward to appointments with Dr. Gailes. She is simply the best! She is a highly skilled and knowledgeable chiropractor who helps us feel better and who also teaches us different ways in which we can help ourselves and improve our own well-being. She is also one of the nicest people and we all think of her as a wonderful friend. We feel extremely fortunate to know her and have her in our Greenwich community."
    Jasna Dolgov
  • "Dr Gailes was thorough, patient and truly interested in solving for the root cause of my pain (desk ergonomics, sleeping pillow, lumbar support, etc). I’ve always been reluctant to go to a chiropractor- cracking and popping scared me! I was very pleasantly surprised at the approach- warm compress, electro stimulation and manual manipulation. Was a relaxing experience and I felt a difference! Am looking forward to returning for more relief! Thank you Dr Gailes!"
    Amy Vogt
  • "I'm commercial photographer and carry a lot of gear for the past 30 years. I met Dr. Gailes at a event and she convinced me I should try a treatment. I always had a my doubts about chiropractors, but she had a sweet manor and decided to give it a try. Wow, was I blown away how just one treatment gave me relief after years of abuse to my body. Very professional staff and office environment. I also have played sports and study martial arts for years. So you sports guys take notice, and let her do her magic!"
    Bob Capazzo
  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

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  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

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  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

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