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209 Bruce Park Avenue

Greenwich, CT 06830 US

203-983-5426

Services & Techniques

At Dr. Diana Gailes, we take great pride in providing the finest chiropractic care to each and every patient. We have included information below about the different chiropractic services offered in our Greenwich chiropractic office, but please call us at 203-983-5426 if you have any questions!

Techniques

Diversified Technique:

Diversified Technique is the classic chiropractic technique, developed by D.D. Palmer, DC. and taught in all chiropractic colleges. Diversified Technique was refined and developed by the late Otto Reinert, DC, to address biomechanical failure in each section of the spine, as it relates to specific subluxation. The focus is on restoration to normal biomechanical function, and correction of subluxation. In addition, Diversified methods have been developed to adjust extremity joints, allowing for beneficial applications in treating sports injuries and other injuries. Diversified adjusting of the spine uses specific lines of drives for all manual thrusts, allowing for specificity in correcting mechanical distortions of the spine (case histories are used in analysis and diagnosis) and X-rays may be obtained to further visualize the spine. No instruments are used in the adjusting procedure.

Motion Palpation:

Motion Analysis was brought to the United States in 1981 and quickly gained acceptance was a standard diagnostic tool for the chiropractic profession. Motion palpation is now taught in chiropractic colleges throughout the world. Motion Palpation is a diagnostic technique used by a doctor of chiropractic to locate joint dysfunction within the spinal column and extremities. This method of spinal analysis, also called Motion Analysis, is based upon the conclusion that a vertebra cannot be displaced or remain displaced if some anomaly in the soft tissues (muscles, ligaments, articular capsule, etc.) does not cause and perpetuate its malposition. Therefore a study of the normal and abnormal mobilities of all the vertebral articulations and eventually all the extra spinal points was done to determine whatever anomalies in motion could be found in relation to subluxations. This system also serves in determining direction and force of adjustment. It was found that subluxations can be classed according to the degree of restriction of mobility. Medical diagnosis is used to determine if a subluxation to be adjusted is the site of any pathology. 

Extremity Manipulating/Adjusting:

This is the application of chiropractic manipulation/adjustment to joints other than those of the spine, i.e., shoulder, elbow, wrist/hand/finger, hip, knee, ankle/foot/toe. Examples of conditions treated by extremity manipulation/adjustment: carpal tunnel syndrome, gait, to posture-related problems.

Activator Method: 

This is a hand-held, spring-loaded instrument-based manipulation/adjustment protocol. Instead of the manipulating/adjusting forces being delivered by hand, force is generated with the small appliance that delivers a lighter, but quicker, thrust that can be delivered by hand. Activator can be used as a primary treatment protocol for all patients or a selective method for patients who may not desire manual manipulation/adjustment or where manual manipulation/adjustment may be contraindicated.

Sacro Occipital Technique: 

This is a specific chiropractic technique that uses triangular-shaped blocks usually placed under the pelvis of the prone patient to treat problems identified in the low back. Low force, slow pressure types of manipulation/adjustments may be used to address joint problems identified in the skull. SOT may be used as an exclusive treatment technique or as an adjunct method of patient management.

Drop Table/Thompson Technique: 

The patient lies on a special table with a "table piece". The chiropractor applies a quick thrust at the same time the table drops. The dropping of the table allows for a lighter adjustment without the twisting positions that can accompany the manual adjustment. The adjustment technique optimizes ease and comfort on patients. Drop table technique works by raising a section of the table about an inch and applying a gentle thrust over a joint. The thrust causes the table to drop back to its original position. At the end of the drop, the inertia forces produced from the body dropping travel though the targeted joint and muscles restoring motion and reducing pain. Drop table technique is especially beneficial for adjusting the pelvis or sacroiliac joints. 

Neuromuscular Therapy: 

 Neuromuscular Therapy is the utilization of static pressure on specific myofascial points to relieve pain. This technique manipulates the soft tissue of the body (muscles, tendons, and connective tissue) to balance the central nervous system. In a healthy individual, nerves transmit impulses (which are responsible for every movement, function and thought) to the body very slowly. Injury, trauma, postural distortion or stress cause nerves to speed up their transmission, inhibiting equilibrium and making the body vulnerable to pain and dysfunction. It is therefore necessary to stabilize low levels of neurological activity to maintain normal function and overall health.


Corrective Exercises

At Dr. Diana Gailes, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.


Lifestyle Advice

Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.


Spinal & Postural Screenings

There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Diana Gailes can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Greenwich community, we provide screenings at area malls, community events, health fairs and places of employment. Contact us today at 203-983-5426 to arrange a screening at your event or workplace.

CONTACT US TODAY

We look forward to hearing from you

Office Hours

Our Regular Schedule

Monday:

9:00am-1:00pm

4:00pm-8:00pm

Tuesday:

Closed

Closed

Wednesday:

9:00am-1:00pm

4:00pm-8:00pm

Thursday:

By Appointment

Friday:

9:00am

1:00pm

Saturday:

8:00am

1:00pm

Sunday:

Closed

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "Everyone in our 5-member family looks forward to appointments with Dr. Gailes. She is simply the best! She is a highly skilled and knowledgeable chiropractor who helps us feel better and who also teaches us different ways in which we can help ourselves and improve our own well-being. She is also one of the nicest people and we all think of her as a wonderful friend. We feel extremely fortunate to know her and have her in our Greenwich community."
    Jasna Dolgov
  • "Dr Gailes was thorough, patient and truly interested in solving for the root cause of my pain (desk ergonomics, sleeping pillow, lumbar support, etc). I’ve always been reluctant to go to a chiropractor- cracking and popping scared me! I was very pleasantly surprised at the approach- warm compress, electro stimulation and manual manipulation. Was a relaxing experience and I felt a difference! Am looking forward to returning for more relief! Thank you Dr Gailes!"
    Amy Vogt
  • "I'm commercial photographer and carry a lot of gear for the past 30 years. I met Dr. Gailes at a event and she convinced me I should try a treatment. I always had a my doubts about chiropractors, but she had a sweet manor and decided to give it a try. Wow, was I blown away how just one treatment gave me relief after years of abuse to my body. Very professional staff and office environment. I also have played sports and study martial arts for years. So you sports guys take notice, and let her do her magic!"
    Bob Capazzo
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